Raising a junior golfer can be both rewarding and challenging. As a parent or coach, your role is to nurture their passion, guide their development, and help them reach their full potential. But where do you start? How do you develop a junior golfer who can compete at the highest level? In this comprehensive guide, we will explore the key factors that can help you raise a successful junior golfer. From developing the right mindset to mastering the technical aspects of the game, we will cover everything you need to know to help your young golfer succeed. So, get ready to tee off on a journey of growth, dedication, and success.

Establishing Goals and Objectives

Setting Realistic Expectations

As a parent or coach, it’s important to set realistic expectations for a junior golfer. This means balancing skill development with enjoyment and fostering a growth mindset. Here are some key points to consider:

• Balancing skill development with enjoyment: Golf is a challenging sport that requires dedication and hard work. However, it’s also important to remember that golf should be enjoyable for junior golfers. This means striking a balance between practice and play, and making sure that the golfer is having fun while they learn and improve.
• Fostering a growth mindset: A growth mindset is the belief that abilities can be developed through hard work and dedication. This is an important mindset for junior golfers to have, as it can help them overcome challenges and setbacks on the course. To foster a growth mindset, parents and coaches should focus on praising effort and progress, rather than talent or ability. They should also encourage junior golfers to embrace failure as an opportunity to learn and improve.

By setting realistic expectations and focusing on the golfer’s enjoyment and growth mindset, parents and coaches can help junior golfers develop a strong foundation for success on the course.

Creating a Long-term Plan

When it comes to developing a junior golfer, having a long-term plan is essential. This plan will serve as a roadmap that outlines the specific goals and objectives for the junior golfer’s development, as well as the timeline for achieving them.

Developing a timeline for progress

One of the key components of creating a long-term plan is developing a timeline for progress. This timeline should be broken down into smaller, more manageable increments that can be achieved over a set period of time. By doing so, it allows the junior golfer to see their progress and stay motivated to continue working towards their goals.

Identifying key milestones

Another important aspect of creating a long-term plan is identifying key milestones. These milestones should be specific, measurable, and achievable goals that the junior golfer can work towards. Examples of key milestones include hitting a certain distance with their drive, reducing their handicap, or winning a tournament.

By identifying these key milestones, the junior golfer will have a clear understanding of what they need to work on and what their goals are. This will help them stay focused and motivated as they progress through their development.

Overall, having a long-term plan that includes a timeline for progress and key milestones is essential for developing a junior golfer. It provides a clear roadmap for the golfer to follow and helps them stay motivated and focused on their goals.

Defining Success

Defining success is a crucial aspect of developing a junior golfer. It sets the stage for the entire training process and helps to create a clear direction for the athlete. Success can be measured through various performance indicators, such as scoring average, stroke index, and tournament wins. By setting specific, measurable, achievable, relevant, and time-bound (SMART) goals, junior golfers can work towards specific targets and track their progress over time.

For example, a junior golfer may set a SMART goal to reduce their handicap index by one stroke within a specific time frame. This goal is specific, measurable, achievable, relevant, and time-bound, making it a SMART goal. By setting such goals, junior golfers can focus on the aspects of their game that need improvement and work towards achieving their objectives.

Moreover, defining success also involves recognizing and celebrating achievements along the way. It is essential to acknowledge the progress made and offer positive reinforcement to maintain motivation and momentum. By celebrating small victories, junior golfers can build confidence and stay focused on their long-term goals.

In conclusion, defining success is a vital part of developing a junior golfer. By setting SMART goals and measuring progress through performance indicators, junior golfers can work towards specific targets and track their progress over time. Celebrating achievements along the way also helps to maintain motivation and build confidence, which is essential for long-term success in the sport.

Building a Strong Foundation

Creating a Safe and Supportive Environment

Creating a safe and supportive environment is crucial in developing a junior golfer. Here are some key aspects to consider:

Building Trust and Confidence

As a coach or parent, it’s important to establish trust and confidence with the junior golfer. This can be achieved by:

• Being consistent in your approach and communication
• Encouraging the junior golfer to ask questions and seek feedback
• Building their self-esteem by highlighting their strengths and accomplishments

Establishing Open Communication

Open communication is essential in creating a safe and supportive environment. Here are some tips to foster open communication:

• Encourage the junior golfer to share their thoughts and feelings
• Listen actively and provide feedback in a constructive manner
• Create a non-judgmental atmosphere where mistakes are viewed as opportunities for growth

By building a safe and supportive environment, junior golfers can develop a positive attitude towards the sport and achieve their full potential.

Introducing Golf Fundamentals

Grip

The grip is the first point of contact between the golfer and the club. It is essential to teach junior golfers the correct grip to prevent injury and promote proper swing mechanics. A neutral grip, with the hands slightly ahead of the clubhead, should be encouraged. The left hand should be placed on the grip with the fingers wrapping around the club, while the right hand should be placed on the grip with the thumb and forefinger wrapping around the club.

Stance

The stance is the position of the golfer’s body in relation to the ball and the target. A correct stance promotes proper alignment and balance, leading to more accurate shots. The junior golfer should stand with their feet shoulder-width apart, with the ball positioned in the center of their stance. The left foot should be pointed slightly towards the target, while the right foot should be slightly behind the left foot.

Posture

Posture is essential in golf as it affects the golfer’s balance and swing mechanics. A correct posture promotes a smooth and efficient swing. The junior golfer should stand upright, with their shoulders relaxed and their chest facing the target. The spine should be aligned with the target, and the head should be up, looking towards the target.

Alignment

Alignment is critical in golf as it affects the golfer’s aim and accuracy. The junior golfer should align their body, arms, and club with the target. This can be achieved by placing a club behind the golfer, pointing towards the target, and ensuring that the golfer’s body is aligned with the club.

Ball position

The ball position affects the golfer’s swing and shot shape. The correct ball position depends on the type of shot being played. For example, when playing a drive, the ball should be positioned towards the back of the stance for maximum distance. When playing a chip shot, the ball should be positioned closer to the golfer’s body for more control.

Swing mechanics

Swing mechanics refer to the movements and actions involved in the golf swing. The correct swing mechanics promote a smooth and efficient swing, leading to more accurate shots. The junior golfer should be taught to use their body, not their arms, to swing the club. The swing should be smooth and rhythmic, with the golfer using their legs, hips, and torso to generate power. The golfer should also be taught to release the clubhead properly, allowing it to pass the hands and reach the target.

Developing Basic Skills

To develop a junior golfer, it is essential to focus on building a strong foundation by developing basic skills in various aspects of the game. Here are some key areas to concentrate on:

Full Swing

The full swing is a crucial aspect of golf, and it is essential to teach junior golfers how to execute it correctly. The following are some tips for developing a good full swing:

• Start with a comfortable grip: The grip should be comfortable and relaxed, with the hands positioned slightly ahead of the club’s handle.
• Keep the head down: During the swing, the golfer should keep their head down and focus on making a smooth, rhythmic motion.
• Maintain proper posture: A proper posture is crucial for a good swing. The golfer should keep their back straight and their shoulders relaxed.
• Finish the swing: The golfer should finish the swing by following through with the club and allowing it to complete its motion.

Short Game

The short game involves shots around the green, and it is an essential part of a golfer’s repertoire. To develop a strong short game, junior golfers should focus on the following:

• Chipping: Chipping involves hitting the ball a short distance, usually from around the green. Golfers should focus on using the correct technique, including a proper grip, stance, and swing.
• Pitching: Pitching involves hitting the ball a bit further than chipping, usually from the fairway. Golfers should work on controlling the distance and trajectory of their shots.
• Putting: Putting involves hitting the ball into the hole from a short distance. Golfers should focus on developing a smooth, consistent stroke and using the correct pace.

Putting

Putting is one of the most critical aspects of golf, and it is essential to develop good putting skills early on. Junior golfers should focus on the following when practicing their putting:

• Stroke: The stroke should be smooth and consistent, with a straight arm and a square putter face.
• Speed: Golfers should practice controlling the speed of their putts, using a consistent pace and paying attention to the ball’s roll.
• Aim: Golfers should focus on aiming correctly and paying attention to the line of the putt.
• Reading the green: Golfers should learn to read the green and understand how the ball will react to different slopes and speeds.

By focusing on developing these basic skills, junior golfers can build a strong foundation for their golf game and continue to improve over time.

Improving Performance and Building Confidence

Practice and Repetition

• Building muscle memory
  • Repetition plays a crucial role in building muscle memory, which is essential for developing a junior golfer’s swing. Through repetition, the golfer’s body learns to perform the swing automatically, without conscious thought.
  • To build muscle memory, it is recommended to practice the swing regularly, focusing on the key aspects of the technique. This could involve performing a specific drill or exercise repeatedly until it becomes second nature to the golfer.
• Reinforcing proper technique
  • Practice also helps reinforce proper technique, as it allows the golfer to identify and correct any errors in their swing. By paying close attention to the swing during practice, the golfer can make adjustments to their technique as needed, ensuring that they are using proper form and mechanics.
  • It is important to provide feedback and guidance to the junior golfer during practice, highlighting areas where they are doing well and areas that need improvement. This can help the golfer understand what they need to focus on to improve their swing and overall performance.

Mental Preparation

Developing focus and concentration is crucial for junior golfers to perform at their best. Without focus, a golfer’s swing can be affected, leading to poor shots and low confidence. To develop focus and concentration, junior golfers should try the following techniques:

• Deep breathing exercises: Before starting a round or a practice session, encourage junior golfers to take a few deep breaths and focus on their breathing. This technique can help calm their nerves and clear their mind, allowing them to concentrate on their game.
• Visualization: Visualization is a powerful tool that can help junior golfers imagine themselves making successful shots. Encourage them to close their eyes and visualize the shot they want to make, including the trajectory of the ball and the end result.
• Mindfulness meditation: Mindfulness meditation involves focusing on the present moment and letting go of distractions. Encourage junior golfers to practice mindfulness meditation to help them stay focused on their game and reduce stress.

Building confidence and resilience is also important for junior golfers. Confidence can help them perform at their best, while resilience can help them bounce back from setbacks and stay motivated. To build confidence and resilience, junior golfers should try the following techniques:

• Positive self-talk: Encourage junior golfers to use positive self-talk to build their confidence. For example, they can tell themselves that they can make a successful shot or that they are capable of improving their game.
• Goal-setting: Setting goals can help junior golfers stay motivated and focused on improving their game. Encourage them to set realistic goals and celebrate their achievements along the way.
• Seeking feedback: Feedback can help junior golfers identify areas for improvement and build resilience. Encourage them to seek feedback from coaches, mentors, or peers, and use it as an opportunity to learn and grow.

Video Analysis

The Importance of Video Analysis in Golf Coaching

In golf, video analysis is a crucial tool for coaches and players to evaluate and improve their swings. It allows for a detailed examination of the player’s technique, helping to identify and correct any flaws that may be hindering their performance. Video analysis is particularly useful for junior golfers, as it can help them develop a more efficient and effective swing from an early age.

Setting Up the Video Analysis Session

Before conducting a video analysis session, it is important to ensure that the junior golfer is comfortable with the process. This may involve explaining what the video analysis is for and what the player can expect to learn from it. It is also important to set up the camera in a way that captures the entire swing, from address to finish. This may involve positioning the camera at various angles, depending on the specific needs of the player.

Reviewing the Swing

During the video analysis session, the coach should review the swing in slow motion, frame by frame, to identify any areas of concern. This may include factors such as the position of the golfer’s hands, the angle of the clubface, and the movement of the golfer’s body throughout the swing. The coach should also pay attention to the golfer’s balance, posture, and alignment, as these factors can have a significant impact on the overall quality of the swing.

Identifying and Correcting Swing Flaws

Once the areas of concern have been identified, the coach can work with the junior golfer to develop a plan for correcting any swing flaws. This may involve practicing specific drills or exercises to improve certain aspects of the swing, such as the position of the hands or the angle of the clubface. The coach should also provide feedback and guidance to the golfer, helping them to make the necessary adjustments to their technique.

Overall, video analysis is a powerful tool for junior golfers looking to improve their performance and build confidence on the course. By identifying and correcting any swing flaws, junior golfers can develop a more efficient and effective swing, setting them up for success both on and off the course.

Fitness and Conditioning

Developing a junior golfer’s physical attributes is crucial in improving their performance on the golf course. Golf is a physically demanding sport that requires strength, endurance, flexibility, and coordination. By incorporating fitness and conditioning exercises into their training program, junior golfers can build the physical attributes necessary to excel in the sport.

One of the main benefits of fitness and conditioning for junior golfers is injury prevention. Golf involves repetitive motions that can put stress on the body, increasing the risk of injury. By improving their physical fitness, junior golfers can reduce their risk of injury and improve their overall health and well-being.

To achieve optimal fitness and conditioning, junior golfers should focus on a variety of exercises that target different muscle groups. For example, strength training exercises such as weightlifting and resistance bands can help build muscle mass and improve overall strength. Cardiovascular exercises such as running, cycling, and swimming can improve endurance and cardiovascular health. Flexibility exercises such as yoga and stretching can improve range of motion and reduce the risk of injury.

It is important to note that fitness and conditioning exercises should be tailored to the individual needs of each junior golfer. Age, skill level, and physical abilities all play a role in determining the appropriate exercises and intensity levels. Working with a qualified fitness professional or sports coach can help ensure that junior golfers are receiving the appropriate training and support to achieve their goals.

In addition to physical fitness, mental conditioning is also important for junior golfers. Developing mental toughness and resilience can help golfers overcome obstacles and perform at their best under pressure. Incorporating mental conditioning exercises such as visualization, mindfulness, and relaxation techniques can help junior golfers build the mental skills necessary to excel in the sport.

Overall, incorporating fitness and conditioning exercises into a junior golfer’s training program can help improve their physical attributes, reduce the risk of injury, and enhance their mental toughness and resilience. By working with a qualified fitness professional or sports coach, junior golfers can develop the physical and mental skills necessary to excel in the sport and achieve their goals.

Enhancing the Learning Experience

Working with a Coach or Mentor

When it comes to developing a junior golfer, working with a coach or mentor can be instrumental in helping the young athlete reach their full potential. Here are some key considerations to keep in mind when working with a coach or mentor:

Identifying a Qualified Coach or Mentor

When selecting a coach or mentor for your junior golfer, it’s important to choose someone who has the necessary qualifications and experience. Look for a coach who has a proven track record of success with junior golfers, and who has the appropriate certifications and training.

It’s also important to consider the coach’s teaching philosophy and style. Make sure that their approach aligns with your own values and goals for your child’s development as a golfer.

Establishing a Positive Coach-Athlete Relationship

Once you’ve identified a qualified coach or mentor, it’s important to establish a positive coach-athlete relationship. This means fostering open communication, trust, and respect between your child and their coach.

Some key ways to establish a positive coach-athlete relationship include:

• Encouraging regular communication between your child and their coach
• Setting clear expectations for both parties
• Providing constructive feedback to both your child and their coach
• Supporting your child’s decisions and goals, while also encouraging them to take ownership of their development as a golfer

By working with a qualified coach or mentor and establishing a positive coach-athlete relationship, you can help your junior golfer achieve their full potential on the course.

Using Technology to Enhance Learning

Golf technology has advanced significantly in recent years, and it can be used to improve the learning experience for junior golfers. Here are some ways to use technology to enhance the learning experience:

• Utilizing golf simulators
  Golf simulators are a great way to practice swing mechanics, ball-striking, and course management without having to go to the driving range or play a round of golf. Simulators can provide instant feedback on factors such as ball flight, distance, and direction, which can help junior golfers make corrections to their swings. Some simulators also have virtual reality components that allow players to experience different courses and conditions, which can help them develop a better understanding of course management.
• Incorporating virtual reality into training
  Virtual reality (VR) is a relatively new technology that has the potential to revolutionize the way junior golfers learn and practice. VR systems can create a fully immersive golf experience, allowing players to practice their swings in a virtual environment that simulates real-world conditions. This can help junior golfers develop their skills in a more engaging and effective way than traditional practice methods. VR systems can also provide instant feedback on factors such as swing mechanics, ball flight, and club selection, which can help junior golfers identify and correct their weaknesses. Additionally, VR systems can be used to create customized training programs that are tailored to the individual needs and goals of each junior golfer.

Joining a Junior Golf Program

When it comes to developing a junior golfer, joining a junior golf program is a crucial step in their journey. Here are some important factors to consider when looking for the right program for your young golfer:

• Finding the right program: The first step in joining a junior golf program is finding the right one for your child. Look for programs that are tailored to the specific needs and skill level of your child. Some programs may focus on beginner golfers, while others may cater to more advanced players. Consider factors such as the program’s location, cost, and the level of instruction provided.
• Maximizing the benefits of a structured program: Once you have found the right program, it’s important to ensure that your child gets the most out of it. This means encouraging them to attend regularly, staying involved in their progress, and ensuring that they are practicing outside of the program as well. Additionally, make sure to communicate with the program’s instructors and ask for feedback on your child’s progress. This will help you identify areas where they need improvement and ensure that they are on the right track to achieving their goals.

Navigating the Golf World

Understanding the Rules of Golf

Golf is a sport that requires players to follow a set of rules to ensure fair play and maintain the integrity of the game. As a junior golfer, it is important to understand these rules to avoid penalties and ensure a positive experience on the golf course.

Basic Rules and Etiquette

1. Tee Shots: Players must tee the ball within the designated area of the tee box, and the ball must be played in a forward direction.
2. Ball in Play: Once a player has teed off, they must not touch their ball or the hole until the ball has come to rest.
3. Water Hazards: If a player’s ball lands in a water hazard, they may take a penalty stroke and play the ball as it lies or proceed to the next tee box.
4. Out of Bounds: If a player’s ball goes out of bounds, they must return to the previous point and play from there.
5. Unplayable Lies: If a player encounters an unplayable lie, they may take a penalty stroke and play the ball as near as possible to the point where the ball lay.

Playing in Tournaments and Events

1. Tournament Rules: Tournaments may have additional rules and regulations that players must follow, such as restricted practices, designated caddies, and mandatory player meetings.
2. Scoring: Players must keep score throughout the round and record their scores on the scorecard.
3. Etiquette: Players must maintain proper etiquette on the golf course, such as keeping a clean and organized golf bag, repairing divots and ball marks, and raking sand traps.
4. Penalties: Players who violate the rules of golf may be assessed penalties, such as loss of stroke or disqualification from the tournament.

Understanding the rules of golf is an essential part of developing a junior golfer. It is important to practice good sportsmanship and adhere to the rules to ensure a positive experience on the golf course.

Building a Network of Support

When it comes to developing a junior golfer, building a network of support is crucial. This includes connecting with other junior golfers and establishing relationships with golf professionals. Here are some ways to do so:

• Connecting with other junior golfers: One of the best ways to support a junior golfer is to connect them with other junior golfers. This can be done through local golf tournaments, junior golf leagues, and golf camps. Encourage your junior golfer to attend these events and connect with other young golfers who share their passion for the sport.
• Establishing relationships with golf professionals: Golf professionals can provide valuable guidance and support to junior golfers. Encourage your junior golfer to seek out the advice of golf professionals, such as their coach or a local golf pro. These professionals can offer guidance on technique, equipment, and training programs, as well as provide support and encouragement throughout the golfing journey.

Additionally, it’s important to create a supportive environment for your junior golfer. This means providing positive feedback, encouraging their efforts, and helping them to set realistic goals. By building a strong network of support, you can help your junior golfer navigate the golf world and achieve their full potential on the course.

Balancing School and Golf

Prioritizing academics

As a junior golfer, it’s important to prioritize academics above all else. Golf is just one aspect of your life, and your education should always come first. This means setting clear goals and priorities for your academic work, and making sure that you stay on top of your studies.

One way to do this is to create a schedule that balances your time between golf and academics. This might involve setting aside specific times each day or week for studying, and making sure that you stay on top of your assignments and coursework. It’s also important to communicate with your teachers and coaches about your golf schedule, so that they can help you manage your time effectively.

Managing time and energy

Another key aspect of balancing school and golf is managing your time and energy effectively. This means making sure that you have enough time to rest and recover between games, and avoiding overtraining or overexertion. It’s also important to be mindful of your energy levels, and to make sure that you’re getting enough sleep and nutrition to support your performance on the course.

One way to manage your time and energy is to develop a routine that includes regular breaks and downtime. This might involve taking a nap after a long day of school, or taking a break from golf to go for a walk or do some stretching. It’s also important to eat well and stay hydrated, and to make sure that you’re getting enough rest and recovery time between games.

Overall, balancing school and golf can be a challenge, but with the right approach, it’s possible to excel in both areas. By prioritizing academics, managing your time and energy effectively, and communicating with your teachers and coaches, you can achieve your goals on and off the course.

Exploring College and Professional Golf Opportunities

When it comes to developing a junior golfer, exploring college and professional golf opportunities is an essential aspect of their career path. This section will provide a comprehensive guide on how to navigate the golf world and explore these opportunities.

Identifying Colleges with Strong Golf Programs

When searching for colleges with strong golf programs, it’s important to consider several factors. These factors include the level of competition, the quality of coaching staff, the availability of scholarships, and the overall academic reputation of the institution.

Some of the top colleges with strong golf programs include:

• University of Alabama
• University of Arizona
• University of Arkansas
• University of Georgia
• University of Illinois
• University of Oklahoma
• University of Texas
• University of Washington

When evaluating colleges, it’s important to attend camps and tournaments to get a feel for the program and the coaching staff. Additionally, speaking with current and former players can provide valuable insight into the program’s culture and the level of support provided to golfers.

Navigating the Recruiting Process

The recruiting process can be overwhelming for both parents and junior golfers. It’s important to understand the rules and regulations surrounding college golf recruiting, as well as the different levels of college golf.

Here are some key points to keep in mind when navigating the recruiting process:

• Start early: The recruiting process can take several years, so it’s important to start early and stay organized.
• Build a relationship with college coaches: Coaches want to recruit players who are a good fit for their program both on and off the course. Building a relationship with coaches can help players stand out and increase their chances of being recruited.
• Attend camps and tournaments: Attending camps and tournaments is a great way to get exposure and showcase your skills to college coaches.
• Maintain good grades: Academics are a crucial component of the college golf recruiting process. Maintaining good grades and test scores can increase your chances of being recruited and receiving scholarship offers.

Understanding Professional Golf Opportunities and Requirements

While college golf can provide a valuable platform for junior golfers to develop their skills and gain exposure, many golfers dream of pursuing a career in professional golf. Understanding the opportunities and requirements of professional golf is crucial for junior golfers who aspire to turn pro.

Here are some key points to keep in mind when exploring professional golf opportunities:

• PGA Tour: The PGA Tour is the highest level of professional golf in the United States. To qualify for the PGA Tour, golfers must meet certain requirements, including earning points on the Web.com Tour or by competing in PGA Tour events.
• LPGA Tour: The LPGA Tour is the highest level of professional golf for women. To qualify for the LPGA Tour, golfers must meet certain requirements, including earning points on the Symetra Tour or by competing in LPGA Tour events.
• Korn Ferry Tour: The Korn Ferry Tour is the developmental tour for the PGA Tour. Golfers who compete on the Korn Ferry Tour can earn points and move up to the PGA Tour.
• LIV Golf: LIV Golf is a new professional golf league that launched in 2022. The league features a series of 54-hole events and offers a $250 million purse.

It’s important to note that professional golf is a highly competitive and demanding sport. Golfers who aspire to turn pro must be willing to dedicate themselves to a rigorous training and competition schedule, as well as manage their finances and career strategically.

FAQs

1. What are the key factors to consider when developing a junior golfer?

There are several key factors to consider when developing a junior golfer, including their physical abilities, mental toughness, and technical skills. It’s important to create a comprehensive training program that takes these factors into account and helps the golfer progress at a pace that’s appropriate for their individual needs.

2. How often should a junior golfer practice?

The frequency of practice will depend on the individual golfer’s needs and goals. In general, it’s recommended that junior golfers practice at least a few times per week, with each session lasting around an hour. However, it’s important to avoid overworking the golfer and to make sure they have enough time to rest and recover between practices.

3. What are some common mistakes to avoid when developing a junior golfer?

One common mistake is to focus too much on technique at the expense of other important factors, such as physical fitness and mental toughness. It’s also important to avoid pushing the golfer too hard or setting unrealistic expectations, as this can lead to burnout or injury. Finally, it’s important to make sure the golfer is having fun and enjoying the sport, as this will help keep them motivated and engaged.

4. How can parents support their junior golfer’s development?

Parents can play a critical role in supporting their junior golfer’s development by providing encouragement, feedback, and resources. This might include attending practices and tournaments, providing transportation and equipment, and helping the golfer set goals and track their progress. It’s important for parents to balance support with guidance and to allow the golfer to take ownership of their own development.

5. What are some tips for helping a junior golfer improve their mental game?

Improving the mental game is an important part of developing a junior golfer. Some tips for helping a golfer improve their mental toughness include practicing visualization and positive self-talk, learning to manage stress and anxiety, and developing a growth mindset. It’s also important to help the golfer set realistic goals and to celebrate their successes along the way.

Keys to Developing Power in Young Golfers